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"Now, the discipline of Yoga begins"
Ashtanga means eight limbs, which comprises of Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. Each limb is very essential and complete. According to Lord Patanjali if these limbs are practiced dedicatedly under the guidance of a teacher, yoga can cure or lessen our sufferings.
Multiple Ashtanga Yoga sessions will happen during the below timings and the respective time will be allocated to the student based on various factors during registration.
Mon to Fri (Mysore style):
Online
From 6 to 8 am
From 8:15 to 10 am
From 4.30 to 7 pm
Sunday:
Primary series led class from 6:30 to 8
Please click the button below for chanting sheets:
There will be no classes on Saturdays, Full moon & New Moon days.
Only students permitted by teacher may attend the Led class. Please come 10 min early for Led class.
Special therapy sessions and sessions for kids will be taken based on consultation. Please speak to the teacher on your health issues and objective during registration.
No drop-in classes. Students must register for at least one month.
Sri Maramma Temple, Chikkabellandur, Bengaluru, Karnataka, India
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